![]() Anxiety can be helped by certain medications, by psychotherapy (counseling) from a mental health professional who is familiar with TBI, or a combination of medications and counseling.įeeling sad is a normal response to the losses and changes a person faces after TBI.Add structured activities into the daily routine, such as exercising, volunteering, church activities or self-help groups.Provide reassurance to help calm the person and allow them to reduce their feelings of anxiety when they occur. ![]() Try to reduce the environmental demands and unnecessary stresses that may be causing anxiety.Examples of such situations might be crowded environments, heavy traffic or noisy children. ![]()
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